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Dental Hygiene Care

Your first visit will begin with a dental hygiene assessment. It starts with a review of your medical and dental history, and assesses your oral hygiene habits at home. X-rays and measurements of your gums will be done in order to fully understand and go over your periodontal condition. We will screen for abnormalities and cancer on the face, lips, tongue, gums, cheeks, tissues, or in jaw bones.  Regular visits with a dental professional are the best way to screen for oral cancer (early detection is best).


A care plan with an emphasis on oral hygiene instructions for at home will be discussed with you based on this information. Oral health education is imperative for total body health. Good hygiene habits like mechanical removal of biofilm with brushing, flossing, and using a mouthrinse and regular hygiene appointments are essential. Your dental hygienist will offer you  advice and goals incorporating your unique risks, limitations, disease susceptibility, and personal/cultural values and preferences. 


To maintain a healthy mouth (teeth and gums) it is essential to remove plaque (biofilm) and calculus. Scaling and root planing also known as a cleaning is completed with an ultrasonic scaler (Cavitron) and hand instruments which removes the soft (biofilm) and hard (calculus) deposits from above and below the gum line. After scaling, polishing is done to remove any stain and plaque that may remain after scaling.


When biofilm and calculus are not removed it can lead to gingivitis and eventually periodontitis, which you may know as gum disease. Left untreated it can start with bleeding, swelling, and tenderness (inflammation), and it may irreversibly progress to gum recession, bone loss, and eventually tooth loss. The smooth surface after your cleaning will make it easier for you to keep it clean with your regular home care; there will be less opportunity for bacteria, stain, calculus, and plaque to adhere with regular dental hygiene maintenance appointments.


Fluoride treatment helps prevent tooth decay and sensitivity by integrating into the enamel of teeth and helping to remineralize them. It can be applied topically with a mouth-rinse, gel, foam, or varnish. 


Pit and Fissure Sealants are a thin plastic coating which are used to prevent tooth decay on the chewing surfaces of the teeth. If the deep grooves are sealed it will prevent food and plaque from getting trapped in those spaces as long as sealants remain intact.

Desensitizing is used to reduce or eliminate sensitivite teeth which may be caused from temperature, chemical, or pressure changes. A higher concentration of Fluoride is applied as a varnish on the area.


Silver Diamine Fluoride (SDF) is a chemotherapeutic agent which is applied to a cavity on permanent and primary teeth. It works as an antimicrobial and remineralizes the lesion to prevent progression. Only areas of decay and demineralization will be stained black. For best success at arresting decay reapplications are recommended (1-3 weeks after initial placement, and then at 6 months and 1 year intervals).


Soft and hard deposits will be removed from the denture (full or partial) and  denture care instructions will be given. 


-Ensure dentures are labeled and stored safely in a container filled with some water

-Remove the denture before going to sleep

-Good oral hygiene and maintenance will aid in the life of the appliance

Atraumatic Restorative Therapy (ART)

In 2017, Meggie completed Atraumatic Restorative Therapy training through the University of Alberta.


If decay is found on someone who does not have immediate access to a dentist the dental hygienist that is formally trained can use hand instruments to remove decay and a temporary restoration is placed.


A referral will be given for a permanent replacement with a dentist. 


Given for your regular dentist or another dentist/specialist as needed. 

Referrals are also given for medical doctors, massage therapists, physiotherapists, and many other practitioners as needed.